Six science-backed strategies to transform your brain, body, and behavior.

Discover the formula to change anything. To change everything.

In this trailblazing book, Michael curates and condenses thousands of hours of the most current scientific research and business strategies into the most comprehensive system for change available today. Because, in an increasingly disruptive world, your ability to change and adapt is among the most critical skills of our time.

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The disruptions we face.

AI is redefining how we live and work.
Living in the post-pandemic new normal.
Late-in-life career changes.
Personalized healthcare revolution.
Navigating political and social uncertainty.
…and many more.

But, what holds us back is rarely the desire to change. It’s the lack of a system for change.

CHANGE is your answer.

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If you have a compelling reason to Change something in your work/life/future, read this book—like now.
— Dr. Russ Riendeau, TEDx Talk Presenter